Joint mobilisation
Restoring movement and range to stiffened joints.
SERVICE
Postural Gymnastics
Reclaim your body
THE PRACTICE
Targeted work on posture
Hours at the desk, the phone, daily tension: the body pays the price. Postural gymnastics mobilises, tones and lengthens the joint and muscle structures that support posture. Targeted work, guided by someone who knows the body professionally, to rediscover lightness and prevent chronic pain.
Deep postural strengthening
Toning the muscles that support correct posture.
Chronic pain prevention
Releasing daily tension before it turns into pain.
| Day | Time | Activity |
|---|---|---|
| Giovedì | 18:30 - 19:30 | Ginnastica posturale |
THE TEACHER
Martina Baroni
Osteopath, Postural gymnastics
Martina Baroni, osteopath, leads postural gymnastics with the expertise of someone who knows the body in depth.
Meet the professionalRediscover lightness in your body
Contact us to begin a postural gymnastics path.